“The effects of children on mothers’ time pressure is not short-lived, but rather is a chronic stress that slowly deteriorates their health.”

New research confirms your second child is damaging your mental health

Children are a wonderful gift, bringing joy, laughter, and love. But, then there are the toys, the sleepless nights, the constant barrage of “why?” questions and the plethora of sticky handprints.

For many parents, the decision to have a second child is made with the expectation that two can’t be more work than one. But our research on Australian parents shows this logic is flawed: second children increase time pressure and deteriorate parents’ mental health.

Our study used data from the Household, Income and Labour Dynamics in Australia (HILDA) Survey, following roughly 20,000 Australians for up to 16 years. The goal was to see what happens to parents’ time pressure and mental health as first children are born, age and new siblings arrive.

We weighed two main questions that many parents ask themselves when making the decision to have a second child: Do things get better as children grow older, sleep more and gradually become a bit more independent and robust? Or does a second child add to what may already be a highly stressed and time-poor household?

The most ambitious discussions about having second children occur during a date night, in between the first and second bottle of wine – where the short and long-term impacts of children peer out from the distant future.

“Major life events can increase stress”

These tensions between the short- and long-term impacts of children tap into what social scientists call the stress process model. In this perspective, major life events can increase stress either in the short-term, as an eventful experience, or as a chronic strain, with effects that linger over time.

Health researchers show that chronic stress is the most detrimental to health and well-being, contributing to cardiovascular disease, obesity and other major diseases. We are not arguing that children lead to heart disease – we have our Western diets to thank for that – but rather pose the question of whether the birth of first and second children has short or long-term effects on Australian parents’ time pressure and, because of that, mental health.

The birth of a first child introduces adults to a new role – that of parent – that comes with expectations about how to allocate time to work or family. Following childbirth, many…

Mayra Rodriguez
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Mayra Rodriguez

Content Editor at oneQube
Work from home mom dedicated to my family. Total foodie trying new recipes.Love hunting for the best deals online. Wannabe style fashionista. As content editor, I get to do what I love everyday. Tweet, share and promote the best content our tools find on a daily basis.
Mayra Rodriguez
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