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Adolescents whose mothers follow a healthy diet, exercise regularly, and refrain from smoking may be 75 per cent less likely to develop obesity, according to a study.

The findings also suggested that children of women who maintained a healthy body weight and did not smoke had 56 per cent and 31 per cent lower risk of obesity respectively.

“The study demonstrates that an overall healthy lifestyle really outweighs any individual healthy lifestyle factors followed by mothers when it comes to lowering the risk of obesity in their children,” said Qi Sun, from the Harvard University’s T.H. Chan School of Public Health, in the US.

For the study, published in…

Mayra Rodriguez
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Mayra Rodriguez

Content Editor at oneQube
Work from home mom dedicated to my family. Total foodie trying new recipes.Love hunting for the best deals online. Wannabe style fashionista. As content editor, I get to do what I love everyday. Tweet, share and promote the best content our tools find on a daily basis.
Mayra Rodriguez
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