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Men’s mental health is more on the societal radar these days – but less so in terms of fatherhood. This area has been relatively under-researched. So how important is a father’s mental health to the way thier child grows and develops? Very important, as it turns out.

Dads have a powerful impact on their kids

Fathers’ mental health and the quality of their co-parenting relationships have a powerful impact on child development. Evidence shows fathers who are sensitive and supportive have children who develop better social skills and language, regardless of socioeconomic status, race and ethnicity.

Research also shows when fathers experience mental illness, their children are at higher risk of behavioural and emotional difficulties. The magnitude of this risk is similar to when mothers experience mental illness.

Data from the Longitudinal Study of Australian Children show fathers who experience snowballing distress report being less consistent in setting and enforcing clear expectations and limits for their child’s behaviour, and show less warmth and greater hostility towards their children by the time the child is eight to nine years of age.

There is also emerging evidence to show supporting fathers’ mental health early in their parenting journey has positive effects on children.

We also know in order to thrive, develop well and sail relatively smoothly through to maturity, children need parents who feel confident, supported and equipped with the right skills to navigate the sometimes choppy waters of parenting.

It’s critically important we understand how both mothers and fathers are doing when it comes to mental health. For the sake of their own health and the well-being of their children.

New insights on dads

Recent research conducted by the Parenting Research Centre sheds some new light on the mental health of fathers. The research found one in five dads has experienced symptoms of depression and/or anxiety since having children. This includes nearly one in ten dads who report experiencing postnatal depression.

Fathers with poorer mental health told us they were less likely to feel effective…

Mayra Rodriguez
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Mayra Rodriguez

Content Editor at oneQube
Work from home mom dedicated to my family. Total foodie trying new recipes.Love hunting for the best deals online. Wannabe style fashionista. As content editor, I get to do what I love everyday. Tweet, share and promote the best content our tools find on a daily basis.
Mayra Rodriguez
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